Step 4 inventory expanded with explainations resentment inventory god please help me see the truth about my resentments p. Step 3 made a decision to turn our lives over to the care of god as we understood him. Take all 12 steps in just 4 hours download this aa big book step guide. They comfort the melancholy one by fi rst showing him that his. Hazelden classic step pamphlets kindle edition by anonymous. The precise instructions for taking the 12 steps is contained in the book, alcoholics anonymous. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. It probably is one of the feelings that explained away your. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. Please read that instruction sheet, follow the instructions, and also read. Remarkably, the written step 5 inventory is very similar to the assets and liabilities step 4 inventory of the b2b. Ask the question name the fear what has this cost me. In the reckoning of ourselves, we come to a place where we need to be aware of what impact our actions have had on others. The next trial spreadsheet can help you with a number of applications in making your personal aa step worksheets.
Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. Nothing short of continuous action upon these as a way of life can bring the muchdesired result. This is a written inventory based on the 4 absolutes. Write down your definition of each word in the step. Download this free 12 step workbook that guides the newcomer through all 12 steps. Fourth step inventory introduction to the 4th step inventory. The current price list is available for download as a pdf. Section 1 faults weaknesses fears summary and evaluation of faults, weaknesses, or fears.
Twelvestep programs are support groups for people battling a. May 15, 2016 the fourth step, like the whole of recovery, is a process not an event. Third step vision exercise step 3 worksheet 1116 step 3 worksheet 1018 the serenity prayer 1018 the serenity prayer 1018 third step exercise step03 step3 here is my format for taking someone through step 3 1. Our substance abuse was the outside layer while the core of our addiction remained below the surface. Everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. The first one is the 4th step guide instructions page. Popular 12step programs include alcoholics anonymous, narcotics anonymous and alanon. These step study guides and worksheets have been used by thousands of aa s, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics.
Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Not scary step 3 worksheet page 1 the first requirement is that we be convinced that any life run on selfwill can hardly be a success. A fourth study guides are distilled right out of the big book of alcoholics anonymous. To help us improve our conscious relationship with a power greater than ourselves. Like many addicts, you probably have felt like a victim. The steps are in the big book, the work book for example page 3 step 2 tells you to go in the aa big bookpps. Worksheets are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work.
Download it once and read it on your kindle device, pc, phones or tablets. Section 2 list resentments causes affects explain mistakes that made you selfish or dishonest in any way. The fourth step, like the whole of recovery, is a process not an event. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. The 4th step inventory pages are the best i have seen.
The step 4 forms and the step 11 form were originally produced by blaine d. We are going to know a new freedom and a new happiness. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing. Al kohallek has uploaded this collection, you can see even more here. Steps by the big book step 5 steps by the big book. There is a saying in the 12 step programs that recovery is a process, not an event. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Big book of alcoholics anonymous large print or hard cover recommended and the big book awakening workbook. Step four instructions the jaywalker twelve step site. Thats the step where i need to make direct amends to all those i have harmed. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. An optional step 5 written inventory is included with this worksheet. We attempted to uncover some good aa 4th step worksheet joe and charlie also joe and charlie 4th step worksheets plus step guide fourth step graphic for you.
Once you find your worksheet, click on popout icon or print icon to worksheet to print or. Limit this answer to aa members step 4 some helpful thoughts 4th step inventory step 4 resentment and turn around prayers step 4 harms done others step 4 words of wisdom step 4 examples of lies i tell myself step 4 definitions of words used in step 4 step 4 selfstuff step 4 resentment questions step 4 turnaround questions. From the forward to the first edition of the book, alcoholics anonymous. Many aa members have great confusion and fear about step 4 due to a misunderstanding of what this step is meant to accomplish, and how to exactly take step 4. Step eight worksheet 41 step five 42 step six 44 step seven 46 step eight 48 step nine 50 introducing step ten 51 step ten setups.
Good web hosting services are highly significant for better growth of the business and one can surely get long term benefits as well if he is able to get better consistency in web hosting services. See more ideas about 12 step worksheets, 12 steps recovery, worksheets. My advice for heading into step 4 is to allow courage to rise and be completely honest with yourself while doing it. I worked 4th step inventory before the ones i have worked in the past had check boxes that left me feeling as if something was left undone. At this stage of the inventory proceedings, our sponsors come to the rescue. Joe and charlie 4th step worksheets plus step guide fourth step from aa 4th step worksheet joe and charlie, image source.
These12 step worksheets assist working 12 steps on step 7, step 7 of 12 steps helped by 12 step worksheets. In the united states and canada, aa meetings are held in hundreds of. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. In spreadsheets, you can organize knowledge and do calculations really efficient and simple way. If you have already made a decision, and an inventory of your grosser handicaps, you have made a good beginning.
My grudge list on our grudge list we set opposite each name our injuries. When the word optional is used in the worksheets, it means that the big. To show other alcoholics precisely how we have recovered is the main purpose of this book. The original source for these worksheets is sadly no longer available. To produce the personality change necessary for our. Greater detroit aa produced this early 12 steps worksheets. My god, you were just trying to help me and love me the. We provide this study guide based on personal experience to help those following aa s 12 steps as outlined in the original big book, alcoholics anonymous aa. This guide is intended to be used as an aid to writing a fourth step inventory. Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer. Whether we come through the doors of alcoholics anonymous or alanon family groups chances are we bring a lifetime of stinking thinking with us. Fifth step guide step 5 admitted to god, to ourselves, and to. After establishing a need for help and deciding to look to a higher power and allow it to guide your life in the first three steps, its time to begin actively changing the behavior that enabled your addiction. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a.
Step 4 made a searching and fearless moral inventory of ourselves. Showing top 8 worksheets in the category aa step 1. Understanding step 4 of the 12 steps verywell mind. Home early sobriety companion 4th step 8th9th step app 10th step aa trivia whack. It is extremely important that we work with an na sponsor. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book. In looking back at my behavior growing up, i feel horrible about some of the things i said and did to you. Take all 12 steps in just 4 hours download this aa big book step. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa.
To enable you to find a power greater than yourself that will solve your problem. Scroll down this page for the links to the 5 worksheets that you can download. Did you participate in sports or creative activities, such as music, art, etc what were the reasons for your participation, or lack of it, in these activities. Fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. General service conferenceapproved literature reflects the group conscience of the fellowship of a. Made a searching and fearless moral inventory of ourselves. That being so you have swallowed and digested some big chunks of truth about yourself. Shed layer after layer of pain, lies, shame, and anger, and get to the guts of who you are. Some of the worksheets displayed are first step work, 12 step work questions, please clearly to prevent any, step 1 work, into the 12 steps of recovery, the twelve step program, the narcotics anonymous step working guide, the program. From the forward to the first edition of the book, alcoholics anonymous there is much more to life than being physically sober. The aa program of recovery is set forth in the twelve steps.
Big book awakening 4th step workshop resentment examples and worksheets 122006 columns 1 4 to download the most current versions of these worksheets go to. Showing top 8 worksheets in the category 12 step recovery. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. When the time was right for me, it seemed as if the pen in my hand had a direct connection to my mind, and the memories of a lifetime just poured out onto the page. To be able to start on this step, the previous three steps must of. I listed my resentments on paper, but not necessarily in chronological order. Aa is served entirely by alcoholics, except for seven nonalcoholic friends of the fellowship.
Alcoholics anonymous, 2012, p 60 questions that help uncover our selfsufficient will t hinking and our controldriven life b ehavior. To show other alcoholics precisely how we have recovered. Alcoholics anonymous, 2012, p 60 questions that help us uncover our selfsufficient will thinking and our controldriven life behavior. Made a list of all persons we had harmed, and became. Some of the worksheets displayed are first step work, 12 step work questions, please clearly to prevent any, step 1 work, into the 12 steps of recovery, the twelve step program, the narcotics anonymous step. Aa 4th step worksheet joe and charlie together with step 4.
Not scary step 3 worksheet page 1 ask the question name the fear what has this cost me what persons causes you the most stress, no matter what you try. Aa 4th step worksheet joe and charlie also joe and charlie. To help us discover and establish a conscious relationship with a power greater than ourselves. Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step. Alcoholics anonymous aa is an international mutual aid fellowship with the stated purpose of. The big workbook working the 12 steps by the book version 1. The aa step worksheets design is a very useful tool. When am i most likely 53 step ten a spiritual road maps 56 step ten daily journal worksheet 58 step ten daily journal sample worksheet 59 step eleven louis affirmation supplement 63 60. Fourth step inventory introduction to the 4th step. This is one of the best summaries on the 4th step that i have ever come across. Sth step page 4 of 6 sex problem list drafted from big book pg.
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